About the Course
All living things cycle through phases of radiance and rest - and we who menstruate are no different. We are blessed with experiencing a physical / spiritual rise and descent and release every time we cycle, and this gift awaits all our lives to be claimed. When we invite our lives to align to our bodies’ rhythms, we cultivate ease in our experiences by consciously synergizing with our hormones, rather than unconsciously against them.
As we awaken to the cyclical process of our reproductive physiology, we reveal an inner blueprint and innate wisdom as our guide, which transforms our loathing of our cycle to a deep appreciation for the intelligence of the womb.
Expect to learn:
how you can consciously listen to the subtle language of your cycle
how to align your lifestyle for optimal reproductive health (which is not just for having babies)
how to better care for yourself as a cyclical being living within linear systems
an overview of how your reproductive hormones work
receive practical strategies, accessible tools and grounded approaches for cyclical living in your modern life
guided visualizations to embody your direct experience of cyclical living
a cyclical living PDF guide with
multiple printable cycle planners
reflective journal prompts
This offering is for anyone seeking a more embodied experience of cyclical living as their daily normal. There is integrative planning time (using the printable PDF resources you’ll be sent) built right into this workshop, so you’ll leave with a self-created personalized cyclical living plan.