This fun, interactive & educational body literacy workshop takes the taboo out of periods and demystifies the menstrual cycle to help pre)teens experience puberty with greater confidence, understanding, body-appreciation and simple self-care strategies.

For ages 10-15. This is for (pre)teens and parents to attend and learn together. This is for both those that have not started their period yet, or have started it. 

They'll learn age appropriate anatomical terms for their body, the emotional and physical changes that happen over a cycle, different menstrual products and how to use them + more!
 
The $50 price is for a mother / trusted adult + youth duo. It's an extra $25 per additional (pre)teen. (instructions for extra registration to follow in confirmation email after purchase).
 
Oct  5th, 2024 
2pm - 5pm
at Reset Mind Body
(St. Albert, AB)